Suction: The cups used in cupping therapy can be made of glass, bamboo, or silicone. They are placed on the skin, and a vacuum is created by either heating the air inside the cup or using a mechanical pump. The suction effect pulls the skin and superficial muscle layer into the cup.

Blood Flow: The suction created by the cups is thought to increase blood circulation to the targeted area. Improved blood flow is believed to help reduce muscle tension, promote cell repair, and enhance overall healing.

Release of Toxins: Cupping is believed by some practitioners to help release toxins and stimulate the flow of energy or “qi” (pronounced “chee”) within the body. The suction is thought to draw out impurities and promote a detoxifying effect.

Muscle Relaxation: Cupping can help relax muscles and connective tissues. The suction may break up fascial adhesions, which are believed to contribute to muscle tightness and pain.

Promotion of Healing: Proponents of cupping therapy claim that it can accelerate the natural healing process by improving circulation, reducing inflammation, and enhancing the body’s ability to repair damaged tissues.